Participants MUST wear masks and be Fully Vaccinated
Mondays
11:30am-12:30pm
Sit to Stand emphasizing balance, posture, strength and bone building
The Pavilion at Brookmeade, 34 Brookmeade Drive, Rhinebeck, NY 12572
$15 per class
Tuesdays
10:00am-11:00am
Beginning Pilates
Woodstock Senior Recreation at the Community Center in Woodstock, NY
Punch cards must be purchased at the Town Clerk Office
Wednesdays
10:15am-11:15am
Fundamental Pilates/Buff Bones
Community Center in Woodstock, NY
Punch cards must be purchased at the Town Clerk Office.
Private Lessons
Private Lessons are available at my Mount Tremper Studio
$70 per lesson
Please call with any questions 845 688 2516